Resources

More about Insight Dialogue:

Metta Programs: www.metta.org


Audio from previous Cascadia Retreats:

Speech is Action

Living the Spark of Wisdom

Pain and Pleasure: A guided practice


Books by Gregory Kramer:

Insight Dialogue: The Interpersonal Path to Freedom

available from Shamabala Publications

Dharma Contemplation: Meditating Together with Wisdom Texts

is available to download.